Wow, what an awesome week of weather we had. I think this was the nicest week
that we've had all year. Hopefully everyone was able to get out a few days this
week and enjoy the weather with a nice run. Hopefully the weather continues
like this through the weekend for our weekly run this coming sunday.
I will be back to run with the group this sunday. My triathlon went ok last
week, I didn't drown after not swimming for 2 years, so that was
encouraging!
So as promised, another winner was pulled for our monthly raffle that we do for
a $75 gift certificate. The winner for the month of May was Darci C. Congrats
to Darci!
Just a few reminders like usual. We meet every sunday morning at 9AM at the
store... rain or shine. We step off shortly after that. Attached is a copy of
the route that we go. Some people run 1 mile, some run 10, it's entirely up to
you as well as the pace. Everyone generally starts together, but some people are
naturally faster than others and take off, but feel free to run whatever pace is
most comfortable for you.
Upon your return you are entitled to 2 FREE snacks from our nutrition
department... 2 bars, 2 drinks, a bar and a drink, a bar and a gu (individual
items, not whole boxes!), just make sure you get it "snacked out" at our
register. Aside from that, you get to enter you name into a monthly raffle for a
$75 gift certificate, if you come 4 times in a month then you get 4 entries for
that month!
Questions? Comments? Concerns????
EVER WONDERED IF THERE'S A SITE THAT STORES ALL OF YOUR TIMES FROM RACES YOU'VE
RUN. MAYBE YOU'VE HEARD OF THIS SITE, BUT IF YOU HAVEN'T. CHECK IT OUT. JUST
TYPE IN YOUR NAME AND IT FINDS MOST OF THE RACES YOU'VE RUN. IT'S MISSING A FEW
RACES I'VE RUN SO I KNOW IT DOESN'T GET ALL OF THEM!!!
Here is a list of some races for the months of JUNE through AUGUST....
JUNE
1 - Lake Chabot Trail Challenge 5k/Half Marathon (Castro Valley) -
1 - Lifelong Fitness Alliance 8k (Palo Alto) -
1 - Practice Dipsea Run 6.8m (San Francisco) -
1 - Ready, Set, Go! 5k (San Francisco) -
8 - Twin Peaks Loop 3.63m (San Francisco) -
8 - Muddy Buddy Run & Ride Series (San Jose) -
8 - Oak Knoll Otter 5k (Menlo Park) -
15 - Conservatory 5k (San Francisco) -
15 - CRY 5k walk/10k run (Mountain View) -
21 - Double Dipsea Handicap 13.7m (San Francicso) -
21 - Pacifica Trail 9k/21k/30k/50k (Pacifica) -
29 - Vibha Dream Mile 5k/10k (Mountain View) -
29 - Strawberry Hill 5k (San Francisco) -
JULY
4 - Santa Cruz Firecrackers 10k (Santa Cruz) -
5 - Angel Island Trail 8k/16k/25k/50k (Angel Island) -
6 - Single/Double Lake Merced 4.5m/9m (San Francisco) -
7 - Forest of Nisene Marks 5k/Half Marathon/Marathon (Aptos) -
7 - Henry Coe Hunting Hollow 5k/10k (Gilroy) -
12 - Run for the Stinkin' Roses 5k/10k (Gilroy) -
13 - Jungle Run 10k/Half Marathon (Los Gatos) -
13 - LIVESTRONG Challenge 5k (San Jose) -
13 - Golden Gate Bridge Vista 5m (San Francisco) -
19 - Sequoia Trail 10k/20k/30k/50k (Oakland) -
20 - Marina Green 5k (San Francisco) -
20 - Wine Country 12k/Half Marathon (Sonoma) -
27 - Windmill 10k (San Francisco) -
27 - Wharf to Wharf 6m (Santa Cruz) -
AUGUST
3 - San Francisco Half Marathon / Marathon (San Francisco) -
http://www.runsfm.com/home.html
3 - Skyline 50k (Castro Valley) - http://www.skyline50k.us/
9 - Dammit Run (Los Gatos) - http://www.active.com/page/Event_Details.htm?event_id=1478132&assetId=c7a8b6e5-3c18-43be-b4d4-49897cf2c2fe
10 - Daly City Scenic Run 5k/6.8 mile (Daly City) - http://dserunners.com/schedule/2008/dalycityscenicrun.html
17 - Golden Gate Park Cross Country 5k (San Francisco) - http://dserunners.com/schedule/2008/goldengateparkcrosscountry5k.html
23 - Mt. Madonna Challenge 6k/12k (Gilroy) - http://www.svrchome.org/mtmadonnachallenge
23 - The East Bay Enchantment Trail 5k/10k/9 mile (Castro Valley) -
http://www.scarsports.com/eastbay.html
23 - SEF iWALK for an eye 5k/10k/Half Marathon (Mountain View) -
http://www.giftofvision.org/events/2007/iwalk/iWalk%20Home.html
24 - Time Is On Your Side 5k/10k (Oakland) - http://www.lmjs.org/Time_is_on_your_side
31 - Potrero Hill Run 4 mile (San Francisco) - http://dserunners.com/schedule/2008/potrerohillrun.html
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